How To Get Free Supplement Samples

Important Note: When you buy through our links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Content, pricing, offers and availability are subject to change at any time - more info.

If you take your wellness seriously, you might want to buy supplements because you need the energy to sustain yourself throughout the day. Or, you might need supplements to kickstart an athletic career.


The problem is that supplements can get expensive, especially if you buy many of them. One solution to this problem is to try supplement samples to see if they work for you before dishing out all that money. Here’s how!

Here are the top 11 avenues for getting sample supplements are below.

Table of Contents

Key Takeaways

  • Most sites offer free samples, but you must pay for shipping.
  • Some sites offer bigger bundles, and others only offer one or two samples.

Where To Get Free Supplement Samples

If you want to save money while at the same time boosting your energy and your strength, you should take heed of this list to score yourself some free supplements.

1. EFX

EFX offers a sample kit for merely the cost of shipping. One sample kit typically includes:


  • Pure Whey Chocolate
  • Kre-Alkalyn
  • Kre-Alkalyn Hardcore
  • Lyzme 5
  • Karbolyn
  • Bonus shaker cup

Kre-Alkalyn was invented by Dr. Jeff Golini, Ph.D., and is free of banned substances. It is made up of creatine monohydrate synthesized to pH 12. Kre-Alkalyn Hardcore is a pre-workout thermogenic strength builder.

Lyzme 5 is a weight management supplement that contains all-natural diuretics and is keto-friendly. Karbolyn Fuel is a supplement that was also invented by Dr. Jeff Golini, which is vegan friendly and stimulant-free. It is also sugar-free and gluten-free and enhances endurance.

Order your sample kit here.

2. Suppz

Again, for the cost of shipping, you can get up to five samples based on availability. These samples may vary or be five of the same item. Free samples possibly include:

  • Pre-workouts
  • Fat burners
  • Protein powders
  • Amino acids

Order your sample kit here.

3. Nutrex Research

You can get one free sample with any order from Nutrex Research. You can currently get a sample of plant protein cinnamon cookies with your order. These vegan protein cookies are essential for improving muscle and tissue health and may even contribute to weight loss.


You can order some here.

4. MDRN Athlete

You can get a free sample pack with the code “freesample” when you checkout for a limited time. This sample contains:

  • 1 x PreWRKT (Watermelon Gummy)
  • 1 x PreWRKT (Miami Vice)
  • 1 x Intra9 (Cherry Limeade)
  • 1 x Intra9 (Green Apple)

PreWRKT is a supplement to aid performance and energy in athletes. It uses an innovative stimulant, Dynamine, to work in conjunction with caffeine. This lessens the risk of crashing and provides more long-lasting energy.

Intra9 is a recovery and performance drink containing amino acids. Athletes, in particular, would benefit from this.

Get your sample pack here.

5. eFlow Nutrition

Although shipping is not free, you can get a free shaker and pre-workout samples on eFlow Nutrition’s website. With this deal, you get:

  • A BPA free shaker bottle
  • 3 ENRAGE Black Pre-workout samples
    • Sour Mango
    • Sour Watermelon
    • Black cherry

Their sports supplements are tested by third parties and are zero-calorie, sugar-free, gluten-free, GMO-free, and Keto and Paleo friendly.


ENRAGE Black is a high-intensity, high stimulant pre-workout supplement that enhances athleticism in every aspect.

6. Universal Nutrition

You can sign up here for a sample of animal whey. You only need to complete a request form, and the company will send you a sample.

7. Ask Companies Politely

You’d be surprised what being polite can achieve. Some companies would be happy to send you free samples; just don’t act entitled when you ask for them. You can ask them via:

  • Email
  • Phone
  • Contract form
  • Social media
  • Mail

For example, you can send ProSupps a message on their website, and they may just send you some samples. Also, Gaspari Nutrition is another company you can ask as well as Controlled Labs.

8. Follow Supplement Brands On Social Media

There are often giveaways on social media like Instagram, and it would be wise to follow these brands to see what you can get.

9. Trawl Reddit For Free Samples

Keep an eye on subreddits like r/freebies for offers on free supplements. There have been free supplements in the past advertised on Reddit.

10. ANSperformance

ANS Supplements are designed to support those who want to lose weight, build muscle, follow the keto diet, or boost performance. Although there is nothing on their website about free samples, you can fill in this Google Form if you want free ANS supplement samples.


Weight management supplements are the name of the game for this website. They also provide energy-boosting supplements.

You can currently get a sample of Herbal Life’s “LiftOff,” which aims to improve concentration and fight fatigue. It is a concoction of taurine, guarana, caffeine, Panax ginseng, and Ginkgo biloba and has Vitamin C, B6, and B12 in the mix.


You can fill in the sample request form here.

If you still have burning questions about getting free supplement samples, look no further.

How Do I Know The Supplements Are Safe?

Taking supplements is not without its risks. Creatine, for example, can cause weight gain, stomach cramping, and muscle cramping.

Supplements are also not regulated by the FDA. Studies have found contamination with possibly harmful substances in some supplements.

Nevertheless, supplements can be of high quality, and one way of knowing this is if they have been tested by or the US Pharmacopeial (USP) Convention Dietary Supplement Verification Program. However, this does not vouch for their efficacy.

How Do I Know The Supplements Are Effective?

Some supplements are effective, and some are not. It would be best to do your own research into each potential supplement you use. If possible, speak with a doctor about the effectiveness of the supplement and the safety thereof.

What Alternatives Are Available For Supplements?

Athletes can boost their performance by living a healthy lifestyle. This includes:

  • Eating breakfast
  • Eating carbs
  • Staying hydrated
  • Reloading on food and water after intensive exercise
  • Eating balanced meals

Keep Browsing

Subscribe To Our Daily Deals & Freebies Email:

What to expect: Emails around noon EST, 7 days a week with the latest free stuff, deals & sweepstakes daily. You can unsubscribe at any time.