We’ve updated our Birthday Free Food list! Some are just for kids, but plenty include eats for adults (and even a separate kid’s club). For most you’ll need to register or sign up for a mailing list – and for many of these, you’ll get free food just for signing up! Just remember that tax or tip are not included and some may require the purchase of something else to get the freebie. Also, offer details may change at any time.
So browse our list to find a favorite place(or places – some of these offers are good for your entire birthday month) and…Happy Birthday!
Applebee’s – Join the Birthday Club to get a Birthday Special.
Baskin Robbins – Join the Birthday Club and receive a FREE 2 oz. scoop on your birthday plus special offers & coupons.
Bd’s Mongolian Grill – A free meal on your birthday, member perks plus $5 for just signing up!
Beihana – Sign up and stay connected on all the latest happenings at Benihana, plus during the month of your birthday they’ll email you a complimentary $30 Benihana Birthday Certificate.
Bennigans – Sign up for promotions plus perks on your birthday and anniversary date.
Blizarrd Club – Join Dairy Queen’s Blizzard Club to receive a special offer for your birthday (and on your sign up anniversary) plus a sign up bonus (right now it’s a 2 for 1 Blizzard Treat).
Bob Evans – For kids only! Sign up your child for the Birthday Club and they’ll get a coupon for a free Kid’s Meal.
California Pizza Kitchen – Not just for your birthday, but when you join CPK’s Pizza Dough Rewards, you’ll get a free small plate.
Captain D’s – Another kid’s only birthday meal , you can also sign up for the Captain D club to receive special offers all year.
Chilis – Free birthday dessert plus a rewards for points program.
ColdStone Creamery – Get a free buy one creation, get a creation free (BOGO) coupon delivered to your email when you sign up. Plus, you’ll get special offers all year (make sure you enter your birthdate!).
Dippin’Dots – Free Dippin Dots on your birthday, earn points for rewards plus promotion news when you join the Dot Crazy Club.
Dennys – Present a valid ID on your birthday and receive a free Grand Slam breakfast.
Don Pablos – Get a $10 coupon to use on your birthday.
Dunkin’ Donuts – A free medium beverage of your choice on your birthday and when you sign up. Plus, present your DD Perks card throughout the year to earn points for more freebies.
El torito – Even though it’s not stated on the sign-up page, rumor has it you get a free entree on your birthday when you join the E-club.
Flat Top Stir- Fry Grill – Get a special birthday treat when you sign up.
Famous Dave’s – News, special offers plus a birthday treat when you join the E-mail Club.
Fuddrukers – Another E-mail Club that includes 3 perks – a birthday treat, anniversary surprise plus a special gift for joining.
Genghis Grill – Receive a birthday reward plus news about special offers. You can also earn points to get free treats.
Gold Star Chili – Another triple perk – BOGO free 3 Way on sign up plus a birthday and anniversary treat.
Gordon Biersch – Their Passport Rewards club gives you a $10 coupon on sign up plus a birthday gift. You can also earn points for rewards (food!).
Holihan’s – Free entree on your birthday and a $10 coupon just for signing up!
HuHot Mongolian Grill – Free appetizer on sign up plus BOGO free meal on your birthday.
IHOP – A trifecta of free food! Get a free meal for signing up, on your birthday and on you sign up anniversary.
Johnny Rockets – Free hamburger when you sign up and on your birthday.
La Madeleine Cafe – Receive a free pastry for your birthday.
Longhorns Steak House – If you’re going here on your birthday, sign up to get a free appetizer you can use with the purchase of any adult meal.
Marble Slab Creamery – Become a member of the Slab Happy Rewards Club and get a free ice cream for signing up plus a $5 coupon for your birthday.
Moe’s – Cup of Queso on signup plus free birthday burrito.
Olive Garden – Free appetizer or dessert when you sign up (do it on your birthday!). Plus, you can join Olive Garden’s sister restaurants’ e-Clubs for even more free food.
P.F. Chang’s – Birthday reward plus member only tastings and other rewards.
Planet Smoothie – Free smoothie on your birthday plus news and special offers.
Red Robin – Free burger during the month of your birthday plus great rewards for regular diners.
Ruby Tuesday – Enjoy a FREE Handcrafted Burger on your Birthday and more offers and updates.
Papa’s Pizza – Join the birthday club and they’ll mail you a postcard for your birthday good for $10 off your next visit to Papa’s Pizza Parlor.
Pastini Pastaria – Free entree on your birthday when you sign up for their newsletter.
Shari’s Cafe Pies – Join the club and receive a free slice of pie for signing up and on your birthday.
Ted’s Montana Grill – Free appetizer and dessert on your birthday and sign up anniversary.
Wings Stop – Free gift on your birthday (we’re betting it’s fries…).
Zaxby’s – Free Meal Deal for joining and free Nibbler on your birthday. There’s also another club just for kids. They’ll get a free birthday meal and a free cookie card.
