National Cinnamon Roll Day Freebies & Deals 2025

Get ready for a day of cinnamon-sugar swirls and sensational savings on Saturday, 10/4/25, as the nation celebrates National Cinnamon Roll Day! First baked into the calendar in Sweden in 1999 as Kanelbullens dag, the sweet tradition has since risen in the U.S., delighting fans every 10/4. This year, bakeries and grocers are rolling out limited-time offers—from $1 classics to buy-one-get-one bonanzas—to mark the occasion. Explore the tasty deals below and plan your pastry run before the dough is gone. Keep an eye out for more tips on where to snag freebies and discounts on this delicious day. Let’s celebrate the swirl!

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Note: Always call ahead to make sure your location is participating!

🍥 All The 2025 National Cinnamon Roll Day Freebies & Deals:

• Cinnabon: Rewards members can score a Classic Roll for $1 in-bakery on 10/4/25 from 1:00 pm–4:00 pm local time at participating locations, while supplies last. One per person; toppings/customizations extra; not valid with other offers, rewards, or third-party delivery.
• Cinnaholic: Roll into a one-day BOGO on Signature Rolls on Friday, 10/3/25—buy one, get one of equal or lesser value free, all day. In-store only; limit one free roll per person per transaction per visit; not combinable with other offers or rewards.
• Kroger: On 10/4/25, download a limited-time digital coupon for a FREE Private Selection Cinnamon Roll, then redeem through 10/18/25 at participating Kroger Family of Stores while supplies last. Excludes Roundy’s, Mariano’s, QFC, Food 4 Less, Foods Co, Storeless, and FC Delivery.

Don’t miss these sweet steals as we toast the cinnamon-swirled favorite of the season. Mark your calendars, round up your roll-loving crew, and savor every gooey bite. Happy National Cinnamon Roll Day!

* Terms may vary by location. It’s wise to call ahead to your local restaurant or retailer before venturing out to confirm the deal.