Do you love reading Essence magazine? Did you know they have an insiders program where you can provide feedback, test new products, attend exclusive events and more? This program seemed inactive for a ...
Get a sample of the finest quality herbal products and remedies from Magic Herb for a long healthy life. Hurry, supplies may go fast. Sign up now! How to get free samples: Visit the sample page below ...
You’ve seen those ads for beet juice promising more energy, stamina and host of other great health benefits? Just hype – or is there something to it? yoFreeSamples wanted to know! As it turns ...
Honey has been promoted as a super food and cure all for everything from acne to aging – but does it live up to the hype? Manuka, raw, honeycomb, Royal Jelly – what’s the difference? And is hone ...
Smartphones, tablets, computers – they’re part of everyone’s work and off-work life. But all that looking down at our devices, keyboards and poorly place computer screens takes a toll on the body. Nec ...
We investigated the Super Beets hype. Now it’s time to check out the “life saving” Broccoli pill! Both loved and despised, broccoli is indeed a super food. It’s one of the cruciferou ...
Health insurance isn’t getting any cheaper these days. And with high deductibles, lower co-payments and restrictions on which drugs you can use, you can end up paying several thousand dollars out of p ...
More than 2 decades ago, after years of taking tetracycline to combat my adult acne, my stomach was killing me! Though no one was talking about probiotics back then, they were talking about the health ...
I’ve got good news and bad news. If you’ve been blaming your metabolism for not being able to lose weight, you’re right. The bad news is your body is using its metabolism to fight your efforts to lose ...
The bad news about traditional methods of treating allergies like over the counter antihistamine pills, sprays and doctor assisted immunotherapy is that they don’t work for everyone. Even those ...
Science is great – especially food science. Thanks to all the research on what we eat, we’re learning that things that were supposed to be bad for us aren’t. And we’re learning new and better ways to ...
Times change. Vitamins and minerals we normally consumed in once popular foods like canned sardines (yuk!) are hard to come by elsewhere. We’re stuck in the house or the office most of the day ...
You’ve seen lots of these lists with best brain foods or just best foods for good health. Some foods are quite pricey – or they make you want to gag. Plus, depending on when they were published, there ...
Natural is making a comeback! And one of the places people are looking for gentler, preservative free choices is their medicine cabinets. Maybe you can’t replace everything, but there are quite a few ...
It takes time to get your beach body back so why not start right now? And you can do it without paying for a gym membership! There are so many free exercise apps that make it easy to get in shape on y ...
Good news for people like me who know you need to move it or lose it but don’t want to spend an hour or even a half hour exercising every day. Studies are racking up that show even short sessions a da ...
Scientists have been looking at the role sugar plays in metabolic syndrome – a combination of factors – elevated blood sugar and triglycerides, high blood pressure and low “good” cholesterol lev ...
Unlike the old days when people had to walk everywhere, spent hours on household chores and most work was very physical, today we’re living at a faster pace and working mostly at jobs that involve a l ...
Everyone has it once in a while – the dreaded lower back pain. It usually occurs after doing something that seems simple enough – like pulling laundry out of the top loader, dragging a heavy garbage c ...
Humans are naturally drawn to sweet tastes. Some think that’s because anything that tastes sweet is rarely poisonous so we’re “hard wired” to like it. Yes, we’ve been eating sweet things for ag ...