Posts tagged with: healthy

Honey Health Benefits – Real or Hype?

Honey has been promoted as a super food and cure all for everything from acne to aging – but does it live up to the hype? Manuka, raw, honeycomb, Royal Jelly – what’s the difference? And is hone ...

Juicing with Your Blender

If you want a low calorie way to get your veggies and fruit, juicing is a great alternative to smoothies. First of all, what’s the difference? Juicing separates the pulp from the liquid while the smoo ...

Healthy Popsicles

Back in the old days, freezing some juice in a paper cup with a stick stuck in the middle was how home-made popsicles were made.  How things have changed!  Now they’re like smoothies on a stick ...

Healthier Smoothies

Whether you’re in a hurry, want to shed some pounds or just like the taste, smoothies are a great choice. But you’d be surprised at the calories and sugar in your average store bought smoo ...