Posts tagged with: health

Smartphone Syndrome – A Pain in the Neck!

Smartphones, tablets, computers – they’re part of everyone’s work and off-work life. But all that looking down at our devices, keyboards and poorly place computer screens takes a toll on the body. Nec ...

Super Beets or Super Hype?

You’ve seen those ads for beet juice promising more energy, stamina and host of other great health benefits?  Just hype – or is there something to it?  yoFreeSamples wanted to know! As it turns ...

Five Foods You’re Using or Buying Wrong

Science is great – especially food science. Thanks to all the research on what we eat, we’re learning that things that were supposed to be bad for us aren’t. And we’re learning new and better ways to ...

Supplements Worth Taking

Times change.  Vitamins and minerals we normally consumed in once popular foods like canned sardines (yuk!) are hard to come by elsewhere.  We’re stuck in the house or the office most of the day ...

Is Sugar Bad for You?

Scientists have been looking at the role sugar plays in metabolic syndrome – a combination of factors – elevated blood sugar and triglycerides, high blood pressure and low “good” cholesterol lev ...

Avoiding Lower Back Pain

Everyone has it once in a while – the dreaded lower back pain. It usually occurs after doing something that seems simple enough – like pulling laundry out of the top loader, dragging a heavy garbage c ...