Posts tagged with: health

Honey Health Benefits – Real or Hype?

Honey has been promoted as a super food and cure all for everything from acne to aging – but does it live up to the hype? Manuka, raw, honeycomb, Royal Jelly – what’s the difference? And is hone ...

Do Natural Allergy Remedies Really Work?

The bad news about traditional methods of treating allergies like over the counter antihistamine pills, sprays and doctor assisted immunotherapy is that they don’t work for everyone.  Even those ...

Supplements Worth Taking

Times change.  Vitamins and minerals we normally consumed in once popular foods like canned sardines (yuk!) are hard to come by elsewhere.  We’re stuck in the house or the office most of the day ...

Is Sugar Bad for You?

Scientists have been looking at the role sugar plays in metabolic syndrome – a combination of factors – elevated blood sugar and triglycerides, high blood pressure and low “good” cholesterol lev ...

Avoiding Lower Back Pain

Everyone has it once in a while – the dreaded lower back pain. It usually occurs after doing something that seems simple enough – like pulling laundry out of the top loader, dragging a heavy garbage c ...